with Jenna Chase
Barre Bootcamp is a low impact workout that will produce a big burn! Barre combines elements of strength training, Pilates/Yoga and dance. Small movements and many reps will help sculpt and tone muscles you didn’t even know you had!
This class is offered virtually through Zoom.
*No Class 11/23/21*
Equipment that will be used include: a chair or countertop or something to hold onto, light handweights, versa loop, gliding disks for hardwood floors (or use socks or face cloth) for carpet floors (or use paper plate), bender ball (or equivalent).
Session 1: Nov 2 - Dec 14th, 2021
Tue for 8 weeks from 6:15 - 7:00 am
Gray, ME 04039 Get directions