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Gray-New Gloucester Adult & Community Education

Beginner/Gentle Vinyasa Flow Yoga - Session II

with Melissa Ferrigno


Have you wanted to try a yoga class but are intimidated to go to an all levels flow? This is for you! Small group, five week series, will introduce you to the poses, breathe, and alignment to feel confident to join a flow for all class in your future. Students need to bring a yoga mat.

* This is a 3 week session *

Dec 4 - 18th, 2017
Mon for 3 weeks from 5:30 - 6:30 pm

Russell School

8 Gray Park
Gray, ME 04039 Get directions

Room: Gym

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