Cardio, Core and More
with Jenna Chase
Don't let the stress of the holiday season get you down. Come sweat with us as you boost your strength and endurance in this total body workout! Using hand weights or objects around your house we will challenge different muscle groups and bring out those feel-good endorphins!
This is virtual Zoom class. You will receive the Zoom link once registered.
* No class 11/24 *
Session 1: Nov 4 - Dec 16th, 2020
Wed for 6 weeks from 6:15 - 7:00 pm
For more info, call us at 207-657-9612