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Gray-New Gloucester Adult & Community Education

Continuing/Intermediate Vinyasa Flow Yoga - Session III

with Melissa Ferrigno


A dynamic yoga class designed for both beginners looking for a little more of a challenge and those who have practiced yoga for years. Focusing on building heat through sun salutations and core work then moving into holding poses and postures a little longer. Students need to bring a yoga mat. No class 12/27.
Dec 13th, 2017 - Jan 17th, 2018
Wed for 5 weeks from 5:30 - 6:30 pm

Russell School

8 Gray Park
Gray, ME 04039 Get directions

Room: Gym

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