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Gray-New Gloucester Adult & Community Education

Tai Chi Essentials

with Louise Poppema


Come learn this ancient Chinese system of moving meditation. Relieve stress, increase flexibility and improve balance. Develop a greater sensitivity to your own body through cultivating awareness. Wear comfortable clothing. No previous Tai Chi experience required. 4-week sessions
  • Session 2: Oct 22 - Nov 12th, 2019
    Tue for 4 weeks from 1:30 - 2:30 pm

    Will run


    Only 4 hours left to register and 4 seats left!

  • Session 3: Nov 19 - Dec 10th, 2019
    Tue for 4 weeks from 1:30 - 2:30 pm

Adult Ed Office- HS


10 Libby Hill Road
Gray, ME 04039 Get directions

Location map for Adult Ed Office- HS

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