Tai Chi for Seniors - April/May
with Louise Poppema
Only 2 days left to register!
Experience the joy of Tai Chi in a setting designed for the “over 55” crowd. Relieve stress, increase flexibility and improve balance. Wear comfortable clothing. No previous Tai Chi experience required. This class can be repeated as it will allow you to delve more deeply into relaxation.
Apr 24 - May 15th, 2018
Tue for 4 weeks from 1:30 - 2:30 pm
Adult Ed Office- HS
10 Libby Hill Road
Gray, ME 04039 Get directions