Tai Chi Movement - February/March
with Louise Poppema
Learn some of the movements associated with the traditional Tai Chi “long form.” All of the forms are low impact and non-strenuous. When combined, they form a flowing, graceful movement. This allows the practitioner to develop greater sensitivity of their own body as well as cultivating awareness. Wear comfortable clothing. No previous Tai Chi experience required.
Feb 27 - Mar 20th, 2018
Tue for 4 weeks from 2:45 - 3:45 pm
Adult Ed Office- HS
10 Libby Hill Road
Gray, ME 04039 Get directions