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Gray-New Gloucester Adult & Community Education

Hatha Yoga

with Michelle Spencer

$59

Flow-Based Hatha Yoga Beginner to Intermediate with Shavasana (relaxation) and meditation. Postures and conscious breathing together to produce a “flow” that leads from one to the next.

Class is offered virtually through Zoom from the comfort of your home!

No class 4/20

  • Session 2: Feb 23 - Mar 30th, 2021
    Tue for 6 weeks from 5:30 - 6:15 pm
    Register
    Class is canceled
  • Session 3: Apr 6 - May 18th, 2021
    Tue for 6 weeks from 5:30 - 6:15 pm
  • Session 4: May 25 - Jun 29th, 2021
    Tue for 6 weeks from 5:30 - 6:15 pm

Virtual Class

207-657-9612

Anywhere
Gray, ME 04039 Get directions

Room: Zoom

Location map for Virtual Class




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