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Gray-New Gloucester Adult Education

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General Enrichment

in Personal Enrichment

Forest Therapy

$35

with Maureen LaSalle

Calendar Next session starts Nov 14, 2021 at 10 am

We invite you to join Maureen LaSalle, of Leaf it Behind, for a 2 to 3 hour therapeutic forest bathing walk. Maureen is a trained guide with the Association of Nature and Forest Therapists. Through a series of invitations, this leisurely walk will immerse participants in the natural beauty of the woods in winter. Forest bathing has been shown to lower blood pressure, prevent stress and anxiety, increase cognitive functions and boost immunity - things we can all benefit from during these challenging times. Maureen uses techniques that encourage participants to tune into their senses and be present in the beauty of what is around you. This guided session will bring participants no further than a ½ mile walking distance. Attendees must be 16 years or older. Pets are not allowed.

At this time, we are taking a waitlist for this course. Once we have the minimum number of students to hold the class, we will contact you to convert your waitlist registration to an actual registration.  Please call 657-9612 with any questions.

Makeup Techniques For Your Features

$29

with Candace Sanborn

Calendar Next session starts Dec 6, 2021 at 6 pm

Do you avoid wearing makeup because you don't like looking "made up"? Have your features changed with time and you’re not sure what to do? Come learn easy makeup tips that give you an enhanced, natural appearance! Together with the instructor and classmates, you will identify your face, eye and lip shapes then learn easy application techniques for your features. STUDENTS ARE REQUIRED TO BRING MAKEUP TO APPLY DURING CLASS ALONG WITH A SMALL MIRROR.

At this time, we are taking a waitlist for this course. Once we have the minimum number of students to hold the class, we will contact you to convert your waitlist registration to an actual registration.  Please call 657-9612 with any questions.

Best Hairstyles, Glasses & Necklines for Your Face Shape

$29

with Candace Sanborn

Calendar Next session starts Dec 14, 2021 at 6 pm

Learn what looks good for your face shape! In this interactive class, you’ll identify your face shape then learn the most flattering hairstyles, glasses and necklines for your features. You’ll be draped in different necklines so you can see which ones look best on you!





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