Human Reformer Pilates
with Jenna Chase
$45
Human Reformer Pilates is a way to harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, you can capture all the postural, core, and alignment challenges that reformer work is famous for– courtesy of Pilates mat programming that mirrors traditional reformer exercises.
Equipment that will be used in class include: a yoga mat and a Flex Cord or 48” resistance band or something equivalent
This class is offered virtually through Zoom.
** No class 11/27 **
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Session 2: Oct 23 - Dec 4th, 2024
Wed for 6 weeks from 6:15 - 7:00 amWill run
