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Gray-New Gloucester Adult Education

Pumped Up Strength

with Jenna Chase


Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism.

In this class you will want a set of hand weights anywhere from 5lbs - 15lbs.

This class is offered virtually through Zoom.

  • Session 2: Feb 27 - Apr 2nd, 2024
    Tue for 6 weeks from 6:15 - 7:00 am
  • Session 3: Apr 9 - May 14th, 2024
    Tue for 6 weeks from 6:15 - 7:00 am

Virtual Class


Gray, ME 04039 Get directions

Room: Zoom

Location map for Virtual Class

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