Tai Yoga
with Michelle Spencer
$65
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body!
** No class 2/18 **
-
Session 2: Mar 11 - Apr 15th, 2025
Tue for 6 weeks from 9:00 - 10:00 amClass has begun -
Session 3: Apr 29 - Jun 3rd, 2025
Tue for 6 weeks from 9:00 - 10:00 am
