Tai Yoga
with Michelle Spencer
$65
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body!
** No class 2/18 **
with Michelle Spencer
$65
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body!
** No class 2/18 **