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Gray-New Gloucester Adult & Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

Continuing/Intermediate Vinyasa Flow Yoga - Session III


with Melissa Ferrigno

Calendar Apr 11, 2018 at 5:30 pm, runs for 5 weeks

A dynamic yoga class designed for both beginners looking for a little more of a challenge and those who have practiced yoga for years. Focusing on building heat through sun salutations and core work then moving into holding poses and postures a little longer. Students need to bring a yoga mat.

** No class 4/18/18 **

Line Dancing - Session II


with Raymond and Susan Hall

Calendar Apr 11, 2018 at 6:30 pm, runs for 6 weeks

* Due to many snow days this winter, this class will begin on April 11th instead March 21st as printed in our brochure.  Please call our office at 657-9612 if you have questions. *

Join us for fun and exercise as we do many popular dances! Focus on fun while learning new dance moves to many genres of music! Bring your dancin’ shoes and a smile!

* No class on 4/18 and 5/9. This session will end on 5/30 *

Zumba with Dinah- Session III


with Dinah Aldrich

Calendar Apr 23, 2018 at 6:30 pm, runs for 5 weeks

Have a blast while you burn calories, tone up and improve your health! Join the party and ditch the workout. Exercise in disguise as Dinah leads you through a workout with salsa, meringue, and cha-cha steps to hot Latin music. Wear light, comfortable workout gear and Join the Party! Pre-registration preferred. No drop-ins.

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