Filter by Category
Exercise & Outdoor Fun
Continuing/Intermediate Vinyasa Flow Yoga - Session III
with Melissa Ferrigno
A dynamic yoga class designed for both beginners looking for a little more of a challenge and those who have practiced yoga for years. Focusing on building heat through sun salutations and core work then moving into holding poses and postures a little longer. Students need to bring a yoga mat.
** No class 4/18/18 **
Line Dancing - Session II
with Raymond and Susan Hall
* Due to many snow days this winter, this class will begin on April 11th instead March 21st as printed in our brochure. Please call our office at 657-9612 if you have questions. *
Join us for fun and exercise as we do many popular dances! Focus on fun while learning new dance moves to many genres of music! Bring your dancin’ shoes and a smile!
* No class on 4/18 and 5/9. This session will end on 5/30 *
Zumba with Dinah- Session III
with Dinah Aldrich
Have a blast while you burn calories, tone up and improve your health! Join the party and ditch the workout. Exercise in disguise as Dinah leads you through a workout with salsa, meringue, and cha-cha steps to hot Latin music. Wear light, comfortable workout gear and Join the Party! Pre-registration preferred. No drop-ins.