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Gray-New Gloucester Adult & Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

Barre Bootcamp

$25

with Jenna Chase

Calendar Current session started Apr 27, 2021 at 6:15 am, runs for 5 weeks

Barre Bootcamp is a low impact workout that will produce a big burn! Barre combines elements of strength training, Pilates/Yoga and dance. Small movements and many reps will help sculpt and tone muscles you didn’t even know you had!

This class is offered virtually through Zoom.

Cardio, Core and More

$25

with Jenna Chase

Calendar Current session started Apr 28, 2021 at 6:15 pm, runs for 5 weeks

Come sweat with us as you boost your strength and endurance in this total body workout! Using hand weights or objects around your house we will challenge different muscle groups and bring out those feel-good endorphins!

This class is offered virtually through Zoom.

Sunrise Circuit

$25

with Jenna Chase

Calendar Current session started Apr 30, 2021 at 6:15 am, runs for 5 weeks

Start the morning with some movement! Sunrise Circuit is great for all levels of fitness. This circuit style class will work your total body. Get your heart pumping, increase your strength and work on your core during this 45 minute class. All exercises will have a modification and a progression so you can make the most of your morning!

This class is offered virtually through Zoom.

Zumba
Registration Unavailable

Zumba

$25

with Nikky Morris

Come dance and workout from the comfort of your home with Live Stream Zoom Classes. Zumba is a perfect for anybody and everybody. Easy to follow steps and non verbal cues, plus eally great and inspiring world music. It is so much fun you wont notice you are working out. Nikky Morris has been a Zumba Instructor for 12 years and the program brings her so much joy. Her class is fun, easy to follow and gets you moving to burn those calories. Even though the class is virtual you will feel like you are dancing with her!

No class 2/16 and 4/20





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