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Exercise & Outdoor Fun
with Raymond and Susan Hall
Join us for fun and exercise as we do many popular dances! Focus on fun while learning new dance moves to many genres of music! Bring your dancin’ shoes and a smile!.
** No class on 11/21 & 12/26 **
Vinyasa Flow Yoga
with Melissa Ferrigno
A dynamic yoga class designed for both beginners looking for a little more of a challenge and those who have practiced yoga for years. Focusing on building heat through sun salutations and core work then moving into holding poses and postures a little longer.
Students need to bring a yoga mat.
** No class 10/31 instead class will be on Monday, 10/29 **
** No class 11/21 and 12/26 **
Zumba with Dinah
with Dinah Aldrich
Have a blast while you burn calories, tone up and improve your health! Join the party and ditch the workout. Exercise in disguise as Dinah leads you through a workout with salsa, meringue, and cha-cha steps to hot Latin music. Wear light, comfortable workout gear and Join the Party! Pre-registration preferred. No drop-ins.
** No class on 10/8, 11/12, 12/24 & 12/31 **