This class offers seated strength and flexibility exercises to improve mobility and fall prevention.  All exercises will support people with arthritis, osteoporosis and other health concerns if they are cleared by their primary care provider.

* No class 2/17 & 5/26 *

Sign up, dreamers, artists, and cartographers!! Ever wondered how to chart a course or explore lands in new, exciting ways?! It’s as easy as bringing the world to your figure tips!

Maps are much more than just turn by turn directions. Maps can open a world that you have never seen before, you can change the world just by understanding the power of GIS (Geographic Information Systems).

In this course you will be using free open-source software called QGIS. You will learn how to create your own finding, creating, and changing data from different free sources to create a new world!!

Students need to bring a laptop (a PC or MacBook), a storage device is recommended, and a smartphone is helpful as a data collector.

A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body!

** No class 2/18 **

This 60-minute Yoga class will provide sequences that calms the nervous system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice.

** No class 2/18 **

Join Jenn from Candlewood for a fun and creative evening making two crafts!

You will learn how to create beautiful, aromatic candles using delicately dried flowers, your choice of a variety of essential oil blended scents, and natural organic soy wax to make unique and charming dough bowl candles.

You will also learn the art of Decoupage, transforming a simple glass jar into a stunningly adorned lantern. Students will take home beautiful and functional pieces. All Supplies included.

Materials Fee payable to the instructor: $20

Nearing or entering retirement? Maybe just thinking about it? Join us to learn the power of having a customized strategy to make the most of your benefits and assets, identify considerable risks and mitigate them, and plan for a comfortable, financially secure retirement!

Free but pre-registration required

Come join us for a fun evening where you will learn how to make two wire wrapped rings with Elise Marie DeSigns! It's a great opportunity to unleash your inner artist and create unique jewelry pieces that you can wear or gift to loved ones. No experience is necessary, as Elise will guide you through the process step by step. We hope to see you there!

All supplies are provided.

This morning class practiced in a chair offers mind and body benefits without having to get up and off the floor or even changing into Yoga clothes.

Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind.

* No Class 2/20 *